Yes, you read that right. Stop. Working. On. Your. Relationship! For too long, we’ve been sold the idea that relationships are projects. Something broken. Something to fix. Something to “work on.”

To say that the relationship landscape has changed is an understatement. One quick visit on social media and you’ll see the dumpster fire that dating and relationships have become...

Make no mistake, the dramatic drop in testosterone in men across the board is not by accident. Over the last 20 -30 years there's been a systematic effort to take away a man's drive, mojo, and energy.

boundaries serve as guidelines for acceptable behavior, allowing us to communicate our expectations clearly, maintain our physical and emotional well-being, and protect our time and resources.